Shake and Bake
Workouts
Tuesday 5/7/24 @ 12:1 AM
130kj
76rpm
34%
14mph
Tuesday 12/21/21 @ 9:33 PM
✅
367kj
80rpm
51%
21mph
Tuesday 8/8/23 @ 12:15 AM
190kj
79rpm
32%
14mph
Wednesday 11/11/20 @ 3:30 PM
✅
448kj
85rpm
46%
20mph
Thursday 3/2/23 @ 10:53 PM
155kj
76rpm
36%
15mph
Thursday 9/26/19 @ 11:23 AM
✅
368kj
88rpm
47%
21mph
Thursday 12/17/20 @ 12:9 AM
265kj
82rpm
37%
16mph
Thursday 4/16/20 @ 6:2 PM
✅
554kj
83rpm
50%
22mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Thursday 3/19/20 @ 9:20 PM
✅
595kj
87rpm
50%
22mph
Thursday 1/2/20 @ 9:43 PM
188kj
72rpm
41%
16mph
Wednesday 1/1/20 @ 6:10 PM
✅
383kj
86rpm
50%
22mph
Tuesday 11/19/19 @ 12:31 AM
276kj
80rpm
39%
16mph
Monday 11/18/19 @ 10:40 PM
✅
569kj
86rpm
50%
22mph
Thursday 12/20/18 @ 10:26 PM
329kj
80rpm
40%
17mph
Monday 3/25/19 @ 4:6 PM
✅
489kj
87rpm
45%
20mph
Saturday 1/19/19 @ 8:38 PM
381kj
83rpm
39%
17mph
Thursday 1/17/19 @ 11:41 PM
✅
715kj
88rpm
49%
21mph
Tuesday 10/16/18 @ 11:48 PM
308kj
84rpm
39%
17mph
Monday 12/31/18 @ 4:23 PM
✅
454kj
83rpm
46%
20mph
Workouts
130
kj
Tuesday 5/7/24
190
kj
Tuesday 8/8/23
265
kj
Thursday 12/17/20
188
kj
Thursday 1/2/20
276
kj
Tuesday 11/19/19
381
kj
Saturday 1/19/19
308
kj
Tuesday 10/16/18