Shake and Bake

Workouts

Thursday 3/3/22 @ 4:48 PM
53kj
73rpm
39%
15mph
10 min Low Impact Ride
Ally Love
Sunday 6/7/20 @ 4:47 PM
80kj
84rpm
41%
18mph
Saturday 1/16/21 @ 4:22 PM
kj
rpm
%
0mph
10 min Climb Ride
Kendall Toole
Sunday 2/13/22 @ 4:59 PM
118kj
81rpm
49%
21mph
Sunday 1/30/22 @ 4:58 PM
247kj
81rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:1 AM
315kj
80rpm
49%
20mph
Tuesday 12/28/21 @ 12:27 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Robin Arzón
Saturday 1/29/22 @ 2:41 AM
79kj
85rpm
42%
18mph
Thursday 11/25/21 @ 4:0 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:53 PM
451kj
84rpm
46%
20mph
Saturday 7/24/21 @ 11:6 AM
kj
rpm
%
0mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/25/20 @ 1:6 PM
538kj
84rpm
44%
19mph
Friday 4/9/21 @ 3:57 PM
kj
rpm
%
0mph
30 min Kim Petras Ride
Cody Rigsby
Sunday 5/16/21 @ 4:4 PM
303kj
76rpm
50%
20mph
Saturday 4/3/21 @ 5:55 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/17/20 @ 2:7 PM
112kj
82rpm
49%
21mph
Saturday 1/16/21 @ 3:20 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/1/21 @ 5:11 PM
89kj
81rpm
46%
19mph
Monday 8/3/20 @ 2:18 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
275kj
80rpm
46%
19mph

Workouts

10 min Low Impact Ride
Ally Love
53 kj
Thursday 3/3/22
80 kj
Sunday 6/7/20
10 min Climb Ride
Kendall Toole
kj
Saturday 1/16/21
118 kj
Sunday 2/13/22
30 min EMINEM Ride
Denis Morton
247 kj
Sunday 1/30/22
315 kj
Tuesday 2/1/22
10 min Low Impact Ride
Robin Arzón
kj
Tuesday 12/28/21
79 kj
Saturday 1/29/22
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/25/21
451 kj
Thursday 11/25/21
60 min Climb Ride
Christine D'Ercole
kj
Saturday 7/24/21
538 kj
Saturday 7/25/20
30 min Kim Petras Ride
Cody Rigsby
kj
Friday 4/9/21
303 kj
Sunday 5/16/21
10 min Low Impact Ride
Olivia Amato
kj
Saturday 4/3/21
112 kj
Sunday 5/17/20
10 min Low Impact Ride
Jenn Sherman
kj
Saturday 1/16/21
89 kj
Friday 1/1/21
30 min Pop Ride
Cody Rigsby
kj
Monday 8/3/20
275 kj
Tuesday 7/21/20