Shake and Bake
VS
Workouts
Friday 9/2/22 @ 10:56 AM
81kj
49rpm
40%
11mph
Friday 9/2/22 @ 10:58 AM
✅
271kj
74rpm
48%
19mph
Monday 7/18/22 @ 3:38 PM
135kj
64rpm
40%
14mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Sunday 7/10/22 @ 3:38 PM
114kj
53rpm
41%
12mph
Wednesday 7/6/22 @ 11:28 AM
✅
266kj
73rpm
47%
19mph
Friday 12/31/21 @ 3:13 PM
51kj
71rpm
39%
15mph
Wednesday 3/10/21 @ 11:11 PM
✅
91kj
60rpm
56%
18mph
Sunday 6/27/21 @ 5:34 PM
73kj
63rpm
42%
15mph
Tuesday 12/7/21 @ 3:52 PM
✅
132kj
69rpm
49%
19mph
Monday 1/18/21 @ 1:33 PM
117kj
72rpm
41%
16mph
Wednesday 4/7/21 @ 5:53 PM
✅
171kj
72rpm
47%
18mph
Sunday 2/28/21 @ 4:57 PM
213kj
54rpm
41%
13mph
Sunday 2/28/21 @ 4:52 PM
✅
407kj
67rpm
46%
17mph
Wednesday 6/3/20 @ 10:2 PM
114kj
61rpm
39%
13mph
Wednesday 6/3/20 @ 10:0 PM
✅
125kj
64rpm
39%
14mph
Thursday 8/22/19 @ 11:41 AM
✅
156kj
68rpm
41%
15mph
Wednesday 10/17/18 @ 3:20 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 10:58 AM
267kj
66rpm
44%
16mph
Friday 3/8/19 @ 11:53 PM
✅
268kj
59rpm
47%
15mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
184
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