Shake and Bake
Workouts
Sunday 1/14/24 @ 3:0 AM
✅
666kj
87rpm
52%
23mph
Wednesday 10/13/21 @ 7:21 PM
352kj
97rpm
37%
18mph
Wednesday 9/13/23 @ 1:17 AM
✅
482kj
81rpm
57%
24mph
Monday 9/11/23 @ 4:58 PM
280kj
76rpm
48%
19mph
Friday 8/6/21 @ 2:30 AM
✅
861kj
93rpm
49%
23mph
Saturday 8/7/21 @ 7:26 PM
469kj
95rpm
38%
18mph
Wednesday 4/28/21 @ 1:28 AM
✅
632kj
86rpm
52%
23mph
Tuesday 4/27/21 @ 7:17 PM
347kj
84rpm
41%
18mph
Thursday 12/10/20 @ 3:43 AM
✅
420kj
89rpm
51%
23mph
Wednesday 2/3/21 @ 8:41 PM
216kj
94rpm
37%
17mph
Monday 2/10/20 @ 2:49 AM
✅
391kj
96rpm
47%
22mph
Saturday 1/9/21 @ 9:48 PM
208kj
91rpm
38%
17mph
Friday 9/4/20 @ 3:18 PM
✅
795kj
90rpm
49%
22mph
Wednesday 9/9/20 @ 7:38 PM
451kj
95rpm
38%
18mph
Tuesday 6/30/20 @ 2:16 AM
✅
803kj
83rpm
53%
22mph
Sunday 6/28/20 @ 7:18 PM
438kj
88rpm
39%
17mph
Friday 6/26/20 @ 12:10 AM
✅
649kj
86rpm
52%
23mph
Monday 6/29/20 @ 7:9 PM
309kj
92rpm
36%
17mph
Tuesday 11/19/19 @ 7:55 PM
✅
826kj
94rpm
48%
23mph
Wednesday 6/24/20 @ 7:39 PM
403kj
89rpm
38%
17mph
Workouts
469
kj
Saturday 8/7/21
347
kj
Tuesday 4/27/21
216
kj
Wednesday 2/3/21
451
kj
Wednesday 9/9/20
403
kj
Wednesday 6/24/20