Shake and Bake
Workouts
Friday 2/24/23 @ 11:9 AM
296kj
78rpm
39%
16mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Wednesday 6/1/22 @ 1:43 PM
445kj
84rpm
41%
18mph
Sunday 9/4/22 @ 3:32 PM
✅
658kj
59rpm
61%
21mph
Sunday 12/20/20 @ 2:38 PM
730kj
79rpm
45%
18mph
Saturday 10/10/20 @ 11:57 AM
✅
1073kj
68rpm
58%
21mph
Sunday 7/11/21 @ 2:56 PM
✅
97kj
85rpm
38%
17mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Saturday 4/24/21 @ 1:18 PM
364kj
86rpm
41%
18mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Sunday 12/13/20 @ 2:51 PM
82kj
89rpm
41%
18mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
Sunday 10/11/20 @ 3:19 PM
72kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Monday 8/17/20 @ 8:26 PM
372kj
81rpm
45%
16mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Tuesday 8/4/20 @ 12:57 PM
171kj
79rpm
44%
16mph
Tuesday 8/4/20 @ 12:56 PM
✅
473kj
62rpm
68%
24mph
Monday 7/6/20 @ 8:13 PM
323kj
86rpm
41%
16mph
Saturday 7/4/20 @ 11:9 AM
✅
747kj
73rpm
55%
21mph
Workouts
445
kj
Wednesday 6/1/22
730
kj
Sunday 12/20/20
364
kj
Saturday 4/24/21
372
kj
Monday 8/17/20
171
kj
Tuesday 8/4/20