Shake and Bake
Workouts
Monday 9/7/20 @ 1:21 PM
✅
705kj
89rpm
51%
23mph
Saturday 9/5/20 @ 8:0 PM
519kj
85rpm
48%
21mph
Wednesday 5/13/20 @ 1:29 PM
✅
431kj
90rpm
51%
23mph
Wednesday 7/12/23 @ 12:35 AM
333kj
81rpm
49%
21mph
Saturday 12/17/22 @ 3:30 PM
✅
658kj
82rpm
53%
23mph
Wednesday 12/14/22 @ 10:44 PM
528kj
83rpm
50%
21mph
Tuesday 2/16/21 @ 1:4 PM
✅
693kj
94rpm
47%
22mph
Tuesday 2/16/21 @ 12:34 AM
512kj
85rpm
47%
21mph
Sunday 4/10/22 @ 1:30 PM
✅
825kj
82rpm
53%
22mph
Sunday 4/10/22 @ 11:28 PM
679kj
81rpm
50%
21mph
Saturday 3/19/22 @ 1:0 PM
✅
736kj
87rpm
49%
21mph
Saturday 3/12/22 @ 6:38 PM
672kj
81rpm
49%
21mph
Thursday 3/17/22 @ 11:45 PM
✅
442kj
85rpm
53%
23mph
Wednesday 2/9/22 @ 11:30 PM
284kj
84rpm
45%
19mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Friday 10/16/20 @ 12:56 AM
301kj
88rpm
44%
20mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Friday 1/1/21 @ 7:52 PM
671kj
81rpm
49%
21mph
Saturday 9/26/20 @ 9:44 PM
✅
940kj
88rpm
54%
23mph
Saturday 9/26/20 @ 5:58 PM
685kj
84rpm
48%
21mph
Workouts
333
kj
Wednesday 7/12/23
528
kj
Wednesday 12/14/22
679
kj
Sunday 4/10/22
672
kj
Saturday 3/12/22
301
kj
Friday 10/16/20
671
kj
Friday 1/1/21
685
kj
Saturday 9/26/20