Shake and Bake
Workouts
Friday 11/18/22 @ 11:31 PM
✅
413kj
85rpm
50%
22mph
Thursday 9/28/23 @ 3:51 AM
192kj
84rpm
37%
16mph
Friday 2/12/21 @ 12:32 AM
✅
696kj
87rpm
53%
23mph
Wednesday 2/10/21 @ 8:25 PM
359kj
81rpm
43%
18mph
Saturday 6/11/22 @ 9:2 PM
✅
624kj
90rpm
50%
22mph
Wednesday 3/8/23 @ 4:24 PM
302kj
83rpm
39%
17mph
Sunday 5/23/21 @ 1:13 PM
✅
608kj
84rpm
47%
20mph
Monday 5/24/21 @ 3:54 PM
293kj
76rpm
38%
16mph
Thursday 5/20/21 @ 12:6 PM
✅
352kj
91rpm
46%
21mph
Monday 11/8/21 @ 5:38 PM
174kj
79rpm
38%
16mph
Thursday 5/20/21 @ 11:46 PM
✅
953kj
87rpm
53%
23mph
Saturday 5/22/21 @ 6:5 PM
429kj
73rpm
44%
17mph
Monday 8/17/20 @ 11:42 PM
✅
446kj
83rpm
55%
23mph
Friday 8/28/20 @ 3:47 PM
214kj
77rpm
42%
17mph
Monday 11/9/20 @ 1:31 PM
✅
666kj
88rpm
52%
23mph
Monday 11/9/20 @ 4:11 PM
346kj
79rpm
43%
18mph
Sunday 8/23/20 @ 3:8 PM
✅
597kj
99rpm
46%
22mph
Friday 8/7/20 @ 10:0 PM
290kj
74rpm
41%
16mph
Tuesday 12/4/18 @ 12:55 PM
324kj
74rpm
45%
17mph
Wednesday 12/5/18 @ 4:49 PM
✅
336kj
77rpm
44%
18mph
Workouts
192
kj
Thursday 9/28/23
359
kj
Wednesday 2/10/21
302
kj
Wednesday 3/8/23
174
kj
Monday 11/8/21
214
kj
Friday 8/28/20
346
kj
Monday 11/9/20