Shake and Bake
VS
Workouts
Wednesday 4/27/22 @ 10:51 PM
✅
346kj
92rpm
38%
18mph
Friday 4/29/22 @ 8:24 PM
248kj
83rpm
36%
16mph
Thursday 7/29/21 @ 10:10 PM
✅
410kj
89rpm
42%
19mph
Wednesday 7/28/21 @ 8:37 PM
250kj
89rpm
34%
15mph
Saturday 10/3/20 @ 3:53 PM
✅
599kj
93rpm
42%
20mph
Saturday 10/3/20 @ 6:3 PM
351kj
87rpm
36%
16mph
Thursday 7/15/21 @ 10:37 PM
✅
373kj
93rpm
39%
18mph
Thursday 7/15/21 @ 2:18 PM
239kj
85rpm
35%
15mph
Wednesday 2/24/21 @ 11:0 PM
✅
628kj
96rpm
42%
20mph
Thursday 2/25/21 @ 5:18 PM
297kj
82rpm
33%
14mph
Friday 10/30/20 @ 3:0 PM
✅
254kj
89rpm
41%
18mph
Saturday 11/21/20 @ 4:10 AM
171kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Tuesday 8/25/20 @ 4:19 PM
301kj
88rpm
37%
17mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Wednesday 1/16/19 @ 5:44 PM
✅
365kj
82rpm
43%
18mph
Thursday 1/17/19 @ 4:4 PM
249kj
78rpm
38%
16mph
Thursday 1/10/19 @ 6:8 PM
✅
485kj
83rpm
43%
18mph
Thursday 1/10/19 @ 9:11 PM
324kj
82rpm
36%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
336
🔥
VS
milehijill
Denver, CO
14
Workouts
239
kj
Thursday 7/15/21
171
kj
Saturday 11/21/20
263
kj
Monday 11/18/19
249
kj
Thursday 1/17/19
324
kj
Thursday 1/10/19