Shake and Bake

Workouts

Saturday 5/7/22 @ 6:33 PM
✅
326kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 2:57 PM
244kj
81rpm
36%
15mph
Thursday 5/21/20 @ 1:58 AM
✅
244kj
79rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 8/4/20 @ 8:2 PM
207kj
80rpm
41%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 326 kj
Saturday 5/7/22
244 kj
Saturday 4/30/22
30 min Pop Ride: Live from Home
Robin Arzón
✅ 244 kj
Thursday 5/21/20
207 kj
Tuesday 8/4/20