Shake and Bake
Workouts
Sunday 9/24/23 @ 5:55 PM
✅
155kj
83rpm
47%
20mph
Thursday 3/23/23 @ 3:7 PM
95kj
78rpm
43%
18mph
Tuesday 6/28/22 @ 8:39 PM
✅
243kj
71rpm
56%
21mph
Thursday 7/7/22 @ 6:33 PM
155kj
72rpm
45%
17mph
Wednesday 2/16/22 @ 11:56 PM
✅
331kj
76rpm
53%
20mph
Sunday 10/25/20 @ 2:6 PM
207kj
75rpm
43%
17mph
Friday 4/9/21 @ 8:31 PM
63kj
76rpm
40%
16mph
Monday 10/4/21 @ 11:1 PM
✅
70kj
80rpm
41%
17mph
Tuesday 8/31/21 @ 8:39 PM
✅
184kj
77rpm
48%
19mph
Tuesday 8/31/21 @ 8:23 PM
183kj
79rpm
47%
19mph
Friday 1/15/21 @ 10:0 PM
✅
170kj
76rpm
47%
18mph
Monday 7/6/20 @ 10:46 PM
119kj
83rpm
38%
16mph
Monday 1/11/21 @ 4:26 PM
✅
198kj
81rpm
47%
19mph
Monday 1/11/21 @ 4:23 PM
158kj
82rpm
43%
18mph
Wednesday 12/23/20 @ 1:11 AM
✅
135kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 1:9 AM
122kj
82rpm
43%
18mph
Thursday 8/6/20 @ 8:4 PM
✅
281kj
80rpm
47%
19mph
Tuesday 7/21/20 @ 9:53 PM
207kj
88rpm
39%
17mph
Sunday 1/5/20 @ 10:9 PM
✅
117kj
81rpm
38%
16mph
Wednesday 6/17/20 @ 5:26 PM
51kj
68rpm
29%
10mph
Workouts
207
kj
Sunday 10/25/20