Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:59 AM
✅
551kj
86rpm
49%
21mph
Tuesday 12/12/23 @ 11:21 PM
486kj
85rpm
46%
20mph
Friday 2/12/21 @ 11:17 AM
✅
646kj
86rpm
52%
23mph
Friday 6/26/20 @ 12:54 AM
540kj
89rpm
48%
21mph
Friday 11/20/20 @ 4:52 PM
✅
645kj
81rpm
54%
23mph
Thursday 10/29/20 @ 11:27 PM
552kj
90rpm
48%
22mph
Sunday 11/1/20 @ 4:2 PM
✅
462kj
89rpm
53%
23mph
Wednesday 11/4/20 @ 12:29 AM
356kj
92rpm
46%
21mph
Monday 9/28/20 @ 10:36 AM
38kj
89rpm
42%
19mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Wednesday 2/12/20 @ 1:29 AM
✅
533kj
93rpm
46%
21mph
Saturday 9/22/18 @ 12:46 PM
✅
752kj
87rpm
50%
22mph
Sunday 3/24/19 @ 7:56 PM
699kj
92rpm
46%
21mph
Friday 10/5/18 @ 3:16 PM
✅
594kj
89rpm
50%
22mph
Thursday 10/25/18 @ 11:49 PM
528kj
93rpm
46%
21mph
Saturday 12/1/18 @ 5:40 PM
✅
806kj
80rpm
54%
22mph
Saturday 12/8/18 @ 8:5 PM
681kj
87rpm
48%
21mph
Saturday 10/27/18 @ 5:17 PM
✅
825kj
85rpm
53%
22mph
Friday 9/29/17 @ 12:18 AM
671kj
86rpm
47%
21mph
Workouts
486
kj
Tuesday 12/12/23
540
kj
Friday 6/26/20
552
kj
Thursday 10/29/20
356
kj
Wednesday 11/4/20
11
kj
Friday 10/11/19
699
kj
Sunday 3/24/19
528
kj
Thursday 10/25/18
681
kj
Saturday 12/8/18
671
kj
Friday 9/29/17