Shake and Bake
Workouts
Tuesday 7/19/22 @ 12:43 PM
✅
452kj
82rpm
46%
20mph
Wednesday 7/28/21 @ 2:30 PM
376kj
93rpm
39%
18mph
Sunday 2/13/22 @ 1:56 PM
✅
208kj
80rpm
41%
17mph
Tuesday 3/8/22 @ 4:24 PM
105kj
83rpm
29%
13mph
Thursday 2/3/22 @ 3:50 PM
✅
517kj
90rpm
46%
21mph
Wednesday 8/18/21 @ 1:58 PM
394kj
93rpm
39%
18mph
Saturday 12/18/21 @ 12:31 PM
✅
116kj
85rpm
37%
16mph
Sunday 12/19/21 @ 7:53 PM
106kj
86rpm
35%
15mph
Wednesday 11/17/21 @ 4:0 PM
✅
425kj
87rpm
43%
19mph
Monday 11/2/20 @ 11:2 AM
328kj
80rpm
42%
17mph
Monday 1/11/21 @ 4:1 PM
✅
286kj
97rpm
41%
19mph
Friday 6/11/21 @ 8:8 PM
240kj
102rpm
36%
18mph
Saturday 12/29/18 @ 3:43 PM
97kj
82rpm
39%
17mph
Wednesday 4/7/21 @ 3:52 PM
✅
102kj
76rpm
43%
17mph
Tuesday 9/29/20 @ 9:24 AM
✅
436kj
90rpm
43%
20mph
Monday 9/28/20 @ 11:59 AM
346kj
89rpm
38%
17mph
Workouts
376
kj
Wednesday 7/28/21
328
kj
Monday 11/2/20
240
kj
Friday 6/11/21