Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
355kj
84rpm
50%
21mph
Sunday 3/6/22 @ 9:1 PM
240kj
74rpm
45%
18mph
Friday 1/21/22 @ 12:31 PM
✅
529kj
81rpm
51%
21mph
Saturday 7/3/21 @ 3:52 PM
444kj
76rpm
48%
19mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Thursday 1/28/21 @ 5:26 PM
600kj
79rpm
48%
20mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Monday 1/25/21 @ 6:34 PM
257kj
87rpm
42%
19mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Sunday 4/5/20 @ 12:37 AM
273kj
80rpm
45%
19mph
Thursday 3/5/20 @ 11:2 AM
✅
490kj
92rpm
45%
20mph
Sunday 3/15/20 @ 11:47 PM
451kj
78rpm
47%
20mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Tuesday 3/3/20 @ 6:9 PM
522kj
78rpm
45%
19mph
Friday 7/24/20 @ 1:57 PM
✅
371kj
84rpm
51%
21mph
Saturday 7/25/20 @ 12:16 AM
225kj
79rpm
42%
17mph
Thursday 1/9/20 @ 12:12 PM
✅
523kj
85rpm
49%
21mph
Tuesday 1/7/20 @ 5:17 PM
430kj
80rpm
46%
19mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Tuesday 8/20/19 @ 5:48 PM
396kj
79rpm
45%
19mph
Workouts
600
kj
Thursday 1/28/21
257
kj
Monday 1/25/21
273
kj
Sunday 4/5/20
522
kj
Tuesday 3/3/20
396
kj
Tuesday 8/20/19