Shake and Bake
Workouts
Wednesday 5/3/23 @ 3:42 PM
193kj
79rpm
29%
13mph
Thursday 6/3/21 @ 9:26 AM
✅
492kj
88rpm
46%
20mph
Tuesday 5/3/22 @ 11:14 AM
201kj
79rpm
34%
14mph
Saturday 5/7/22 @ 6:46 PM
✅
470kj
90rpm
44%
20mph
Thursday 11/19/20 @ 1:15 AM
218kj
77rpm
37%
15mph
Wednesday 11/18/20 @ 10:12 AM
✅
476kj
85rpm
47%
20mph
Tuesday 11/9/21 @ 1:19 AM
264kj
82rpm
31%
14mph
Friday 11/5/21 @ 9:39 AM
✅
677kj
93rpm
45%
21mph
Tuesday 11/2/21 @ 12:33 AM
295kj
81rpm
35%
15mph
Friday 10/29/21 @ 9:11 AM
✅
732kj
88rpm
48%
21mph
Thursday 5/6/21 @ 1:32 AM
215kj
80rpm
34%
14mph
Monday 5/3/21 @ 9:32 AM
✅
521kj
87rpm
48%
21mph
Saturday 7/11/20 @ 2:6 PM
274kj
80rpm
34%
14mph
Sunday 7/12/20 @ 10:0 AM
✅
704kj
96rpm
45%
21mph
Tuesday 6/16/20 @ 1:51 AM
205kj
79rpm
34%
14mph
Monday 6/15/20 @ 9:0 AM
✅
503kj
96rpm
44%
21mph
Workouts
193
kj
Wednesday 5/3/23
201
kj
Tuesday 5/3/22
218
kj
Thursday 11/19/20