Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 6:43 PM
116kj
76rpm
26%
12mph
Thursday 1/23/20 @ 12:37 PM
✅
228kj
85rpm
38%
17mph
Wednesday 12/16/20 @ 3:26 PM
222kj
80rpm
35%
15mph
Monday 1/20/20 @ 1:5 PM
✅
360kj
83rpm
42%
18mph
Friday 9/18/20 @ 4:13 PM
127kj
83rpm
32%
14mph
Sunday 8/2/20 @ 12:9 PM
✅
203kj
81rpm
40%
17mph
Monday 4/5/21 @ 6:59 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 4:3 PM
✅
219kj
76rpm
42%
17mph
Saturday 5/15/21 @ 3:17 PM
300kj
80rpm
35%
15mph
Thursday 5/13/21 @ 9:45 AM
✅
482kj
76rpm
45%
18mph
Saturday 4/10/21 @ 4:40 PM
✅
88kj
78rpm
33%
14mph
Monday 5/10/21 @ 9:45 AM
65kj
69rpm
32%
12mph
Sunday 10/6/19 @ 8:44 PM
139kj
87rpm
32%
14mph
Thursday 5/7/20 @ 9:24 PM
✅
246kj
82rpm
43%
18mph
Monday 10/28/19 @ 8:53 PM
234kj
82rpm
36%
15mph
Monday 6/1/20 @ 9:58 AM
✅
375kj
81rpm
43%
18mph
Monday 7/8/19 @ 10:16 PM
39kj
83rpm
31%
14mph
Tuesday 5/12/20 @ 6:7 PM
✅
52kj
83rpm
36%
15mph
Monday 12/9/19 @ 5:26 PM
218kj
77rpm
36%
15mph
Monday 12/9/19 @ 5:30 PM
✅
422kj
77rpm
48%
19mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
116
kj
Thursday 4/27/23
222
kj
Wednesday 12/16/20
127
kj
Friday 9/18/20
kj
Monday 4/5/21
300
kj
Saturday 5/15/21
65
kj
Monday 5/10/21
139
kj
Sunday 10/6/19
234
kj
Monday 10/28/19