Shake and Bake

Workouts

Monday 2/14/22 @ 4:16 PM
161kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:46 PM
✅
384kj
88rpm
50%
22mph
Thursday 7/15/21 @ 3:27 PM
87kj
77rpm
40%
16mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Saturday 7/3/21 @ 3:30 PM
✅
187kj
87rpm
50%
22mph

Workouts

30 min XOXO, Cody
Cody Rigsby
161 kj
Monday 2/14/22
✅ 384 kj
Saturday 2/12/22
15 min AFO Ride: Sturgill Simpson
Denis Morton
87 kj
Thursday 7/15/21
✅ 187 kj
Saturday 7/3/21