Shake and Bake
Workouts
Tuesday 6/27/23 @ 10:8 AM
214kj
83rpm
40%
17mph
Tuesday 3/7/23 @ 12:25 AM
✅
354kj
79rpm
49%
21mph
Friday 1/24/20 @ 10:59 AM
352kj
86rpm
41%
18mph
Sunday 6/21/20 @ 10:18 PM
✅
488kj
84rpm
47%
20mph
Monday 11/1/21 @ 9:57 AM
329kj
89rpm
35%
16mph
Monday 4/18/22 @ 7:7 PM
✅
494kj
89rpm
45%
20mph
Sunday 8/25/19 @ 12:4 PM
344kj
84rpm
42%
18mph
Thursday 8/18/22 @ 9:32 PM
✅
518kj
80rpm
49%
21mph
Friday 7/30/21 @ 9:55 AM
363kj
87rpm
41%
18mph
Tuesday 7/19/22 @ 9:49 PM
✅
502kj
81rpm
49%
21mph
Wednesday 11/10/21 @ 10:59 AM
362kj
85rpm
42%
18mph
Monday 5/2/22 @ 10:6 PM
✅
501kj
81rpm
52%
21mph
Wednesday 2/2/22 @ 10:52 AM
381kj
86rpm
42%
18mph
Monday 1/31/22 @ 11:18 PM
✅
518kj
82rpm
49%
21mph
Saturday 10/30/21 @ 1:52 PM
531kj
86rpm
43%
19mph
Saturday 10/30/21 @ 6:21 PM
✅
702kj
81rpm
50%
21mph
Sunday 6/28/20 @ 12:6 PM
390kj
90rpm
40%
18mph
Sunday 9/27/20 @ 6:26 PM
✅
494kj
88rpm
45%
20mph
Thursday 5/16/19 @ 9:55 AM
354kj
83rpm
42%
18mph
Sunday 11/3/19 @ 10:50 PM
✅
454kj
81rpm
47%
20mph
Workouts
214
kj
Tuesday 6/27/23
363
kj
Friday 7/30/21
362
kj
Wednesday 11/10/21
531
kj
Saturday 10/30/21