Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 3/4/23 @ 5:17 PM
216kj
84rpm
40%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 12/3/20 @ 12:32 PM
345kj
84rpm
41%
18mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Sunday 5/15/22 @ 2:49 PM
219kj
82rpm
41%
17mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Friday 6/28/19 @ 11:4 AM
362kj
88rpm
41%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 10/30/17 @ 10:56 AM
341kj
91rpm
38%
17mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Thursday 2/14/19 @ 11:58 AM
343kj
84rpm
42%
18mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Friday 1/18/19 @ 3:1 PM
457kj
85rpm
41%
18mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Friday 4/13/18 @ 5:39 PM
273kj
80rpm
46%
19mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Saturday 2/17/18 @ 10:52 AM
368kj
82rpm
43%
18mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
323
kj
Tuesday 11/10/20
345
kj
Thursday 12/3/20
219
kj
Sunday 5/15/22
457
kj
Friday 1/18/19