Shake and Bake
VS
Workouts
Monday 11/2/20 @ 11:14 AM
306kj
82rpm
40%
17mph
Tuesday 1/23/24 @ 12:27 PM
✅
611kj
82rpm
53%
22mph
Saturday 4/18/20 @ 11:30 AM
303kj
84rpm
39%
17mph
Wednesday 3/30/22 @ 4:3 PM
✅
655kj
86rpm
52%
23mph
Monday 1/16/23 @ 2:1 PM
214kj
86rpm
39%
17mph
Wednesday 3/8/23 @ 2:12 PM
✅
419kj
84rpm
52%
23mph
Monday 4/18/22 @ 10:39 PM
204kj
85rpm
39%
17mph
Wednesday 2/1/23 @ 6:19 PM
✅
419kj
91rpm
49%
22mph
Friday 12/13/19 @ 10:3 AM
322kj
80rpm
42%
17mph
Saturday 10/8/22 @ 3:0 PM
✅
631kj
80rpm
55%
22mph
Sunday 8/29/21 @ 10:38 AM
204kj
77rpm
41%
16mph
Tuesday 10/4/22 @ 10:1 AM
✅
414kj
85rpm
52%
22mph
Friday 6/11/21 @ 10:14 AM
354kj
80rpm
43%
18mph
Saturday 6/12/21 @ 3:0 PM
✅
752kj
80rpm
59%
24mph
Friday 1/8/21 @ 10:38 AM
228kj
85rpm
41%
18mph
Thursday 4/15/21 @ 2:18 PM
✅
394kj
102rpm
45%
22mph
Sunday 3/14/21 @ 1:29 PM
461kj
82rpm
43%
18mph
Sunday 3/14/21 @ 1:30 PM
✅
702kj
83rpm
50%
21mph
Wednesday 12/9/20 @ 10:27 AM
227kj
81rpm
42%
18mph
Monday 12/7/20 @ 12:28 PM
✅
439kj
84rpm
54%
23mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
306
kj
Monday 11/2/20
303
kj
Saturday 4/18/20
214
kj
Monday 1/16/23
204
kj
Monday 4/18/22
228
kj
Friday 1/8/21