Shake and Bake
VS
Workouts
Sunday 6/23/19 @ 4:18 PM
✅
362kj
87rpm
41%
18mph
Saturday 6/22/19 @ 3:26 PM
361kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 1:33 PM
✅
398kj
89rpm
41%
19mph
Monday 9/2/19 @ 4:0 PM
366kj
89rpm
41%
18mph
Monday 6/24/19 @ 2:51 PM
✅
527kj
89rpm
42%
19mph
Saturday 4/13/19 @ 4:42 PM
496kj
88rpm
41%
18mph
Monday 2/3/20 @ 4:28 PM
✅
395kj
87rpm
42%
19mph
Thursday 8/8/19 @ 9:9 AM
373kj
84rpm
42%
18mph
Sunday 12/22/19 @ 4:13 PM
✅
140kj
83rpm
45%
19mph
Friday 12/27/19 @ 6:17 PM
115kj
85rpm
41%
18mph
Wednesday 10/9/19 @ 2:20 PM
✅
240kj
85rpm
41%
18mph
Thursday 11/28/19 @ 1:32 PM
226kj
85rpm
41%
17mph
Friday 3/29/19 @ 2:50 PM
✅
404kj
85rpm
44%
19mph
Friday 9/6/19 @ 9:50 AM
360kj
84rpm
41%
18mph
Thursday 6/20/19 @ 1:45 PM
✅
398kj
84rpm
43%
19mph
Friday 4/13/18 @ 9:17 AM
322kj
84rpm
40%
17mph
Wednesday 6/12/19 @ 3:31 PM
✅
381kj
93rpm
40%
18mph
Wednesday 6/12/19 @ 9:44 AM
349kj
88rpm
40%
18mph
Friday 3/22/19 @ 4:15 PM
✅
496kj
85rpm
42%
19mph
Saturday 8/25/18 @ 4:38 PM
495kj
85rpm
43%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
361
kj
Saturday 6/22/19
495
kj
Saturday 8/25/18