Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 12:41 PM
✅
271kj
93rpm
40%
19mph
Tuesday 1/16/24 @ 1:32 AM
195kj
83rpm
38%
17mph
Saturday 2/22/20 @ 4:32 PM
✅
543kj
83rpm
47%
20mph
Thursday 2/20/20 @ 11:55 PM
354kj
80rpm
41%
17mph
Sunday 2/19/23 @ 7:3 PM
✅
500kj
79rpm
51%
21mph
Thursday 2/16/23 @ 9:6 PM
307kj
83rpm
39%
17mph
Wednesday 7/27/22 @ 1:53 PM
✅
373kj
87rpm
49%
22mph
Sunday 8/28/22 @ 3:14 PM
201kj
82rpm
39%
17mph
Wednesday 9/22/21 @ 2:5 PM
✅
346kj
81rpm
50%
21mph
Sunday 9/12/21 @ 4:46 PM
228kj
78rpm
43%
18mph
Thursday 6/21/18 @ 3:20 PM
✅
520kj
85rpm
47%
21mph
Tuesday 7/2/19 @ 5:7 PM
378kj
85rpm
42%
18mph
Friday 3/23/18 @ 1:20 PM
✅
474kj
90rpm
44%
20mph
Thursday 4/11/19 @ 3:14 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 10:33 PM
✅
714kj
82rpm
51%
21mph
Sunday 1/27/19 @ 5:2 PM
446kj
81rpm
42%
18mph
Saturday 12/1/18 @ 5:36 PM
✅
661kj
81rpm
50%
21mph
Saturday 12/1/18 @ 5:43 PM
447kj
78rpm
43%
18mph
Friday 10/26/18 @ 4:41 PM
✅
666kj
75rpm
52%
21mph
Friday 10/26/18 @ 7:56 PM
465kj
81rpm
43%
18mph
beardownarizona
Phoenix, AZ
217
🔥
VS
bexsolomon1
Las Vegas
14
Workouts
195
kj
Tuesday 1/16/24
307
kj
Thursday 2/16/23
201
kj
Sunday 8/28/22
446
kj
Sunday 1/27/19
447
kj
Saturday 12/1/18
465
kj
Friday 10/26/18