Shake and Bake
VS
Workouts
Thursday 10/13/22 @ 12:46 PM
✅
654kj
75rpm
67%
27mph
Wednesday 10/26/22 @ 10:38 AM
152kj
69rpm
40%
15mph
Thursday 8/19/21 @ 2:1 PM
✅
130kj
72rpm
56%
22mph
Wednesday 8/25/21 @ 10:48 AM
55kj
72rpm
40%
15mph
Monday 8/16/21 @ 1:21 PM
✅
326kj
71rpm
53%
21mph
Sunday 7/25/21 @ 2:26 PM
189kj
80rpm
40%
16mph
Thursday 4/8/21 @ 1:33 PM
✅
148kj
78rpm
56%
23mph
Wednesday 4/14/21 @ 11:11 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 1:47 PM
✅
211kj
69rpm
45%
17mph
Monday 6/28/21 @ 10:36 AM
170kj
80rpm
38%
16mph
Tuesday 5/4/21 @ 1:27 PM
✅
178kj
75rpm
62%
25mph
Monday 1/11/21 @ 5:53 PM
89kj
72rpm
49%
19mph
Tuesday 4/27/21 @ 12:46 PM
✅
470kj
78rpm
57%
23mph
Wednesday 4/21/21 @ 10:48 AM
158kj
79rpm
37%
15mph
Tuesday 12/8/20 @ 1:16 PM
✅
129kj
76rpm
54%
22mph
Sunday 1/10/21 @ 4:24 PM
59kj
85rpm
37%
16mph
Monday 5/11/20 @ 12:42 PM
✅
470kj
75rpm
59%
24mph
Saturday 5/2/20 @ 1:55 PM
208kj
76rpm
43%
17mph
Tuesday 3/24/20 @ 10:2 PM
✅
291kj
76rpm
57%
23mph
Sunday 1/26/20 @ 3:42 PM
104kj
69rpm
41%
15mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
152
kj
Wednesday 10/26/22
170
kj
Monday 6/28/21
158
kj
Wednesday 4/21/21
208
kj
Saturday 5/2/20