Shake and Bake
VS
Workouts
Friday 6/16/23 @ 10:51 AM
✅
469kj
74rpm
71%
27mph
Saturday 6/24/23 @ 3:24 PM
379kj
72rpm
67%
25mph
Wednesday 1/25/23 @ 5:18 PM
✅
1042kj
75rpm
69%
27mph
Friday 10/21/22 @ 2:58 PM
685kj
75rpm
60%
23mph
Wednesday 7/6/22 @ 1:32 PM
✅
361kj
78rpm
69%
28mph
Tuesday 10/18/22 @ 4:32 PM
180kj
81rpm
51%
21mph
Wednesday 6/19/19 @ 5:3 PM
558kj
74rpm
54%
22mph
Saturday 4/17/21 @ 1:12 PM
✅
673kj
74rpm
60%
23mph
Wednesday 3/17/21 @ 4:6 PM
✅
122kj
72rpm
55%
22mph
Monday 3/15/21 @ 3:58 PM
110kj
89rpm
46%
21mph
Tuesday 5/14/19 @ 1:19 PM
795kj
73rpm
57%
22mph
Wednesday 5/20/20 @ 3:10 PM
✅
871kj
76rpm
58%
23mph
Thursday 3/19/20 @ 2:25 PM
✅
497kj
83rpm
57%
24mph
Thursday 3/19/20 @ 7:29 PM
437kj
80rpm
57%
23mph
Monday 3/2/20 @ 2:22 PM
602kj
80rpm
53%
22mph
Saturday 2/29/20 @ 3:26 PM
✅
739kj
72rpm
65%
24mph
Thursday 11/28/19 @ 3:53 PM
✅
592kj
76rpm
55%
22mph
Thursday 11/28/19 @ 3:54 PM
580kj
80rpm
54%
22mph
Thursday 10/31/19 @ 1:3 PM
463kj
71rpm
52%
20mph
Friday 10/25/19 @ 9:51 PM
✅
614kj
72rpm
59%
22mph
beachyrider
hiding from my 5 kids ;)
254
🔥
VS
achievegr8ness
🔥OnYourLeft🔥
173
Workouts
685
kj
Friday 10/21/22
580
kj
Thursday 11/28/19