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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 6:16 PM
✅
260
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/30/23 @ 7:3 PM
202
kj
86
rpm
38
%
17
mph
Thursday 11/9/23 @ 5:50 PM
✅
404
kj
66
rpm
53
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Wednesday 6/15/22 @ 7:3 PM
308
kj
85
rpm
39
%
17
mph
Friday 10/13/23 @ 7:10 PM
✅
388
kj
64
rpm
53
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/30/23 @ 8:42 PM
316
kj
88
rpm
39
%
17
mph
Wednesday 4/28/21 @ 10:42 PM
✅
430
kj
76
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 8:31 PM
320
kj
84
rpm
40
%
17
mph
Tuesday 5/4/21 @ 11:41 PM
✅
445
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/21/22 @ 7:6 PM
305
kj
86
rpm
37
%
17
mph
Monday 4/24/23 @ 6:33 PM
✅
432
kj
71
rpm
51
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 4/25/23 @ 11:26 PM
331
kj
80
rpm
41
%
17
mph
Saturday 10/26/19 @ 4:40 PM
✅
500
kj
79
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/8/22 @ 10:10 PM
433
kj
84
rpm
40
%
17
mph
Tuesday 6/30/20 @ 4:28 PM
✅
453
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 6:5 PM
324
kj
83
rpm
39
%
17
mph
Sunday 5/2/21 @ 3:49 PM
✅
589
kj
68
rpm
54
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 4:28 PM
431
kj
88
rpm
39
%
17
mph
Sunday 11/7/21 @ 5:49 PM
✅
390
kj
76
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 8:25 PM
285
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Sunday 11/26/23
202
kj
Wednesday 8/30/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
404
kj
Thursday 11/9/23
308
kj
Wednesday 6/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Friday 10/13/23
316
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
430
kj
Wednesday 4/28/21
320
kj
Wednesday 4/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
445
kj
Tuesday 5/4/21
305
kj
Thursday 4/21/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
432
kj
Monday 4/24/23
331
kj
Tuesday 4/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 10/26/19
433
kj
Saturday 10/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
453
kj
Tuesday 6/30/20
324
kj
Wednesday 7/13/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
589
kj
Sunday 5/2/21
431
kj
Saturday 5/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
390
kj
Sunday 11/7/21
285
kj
Tuesday 11/9/21
Previous Workouts
Next Workouts