Shake and Bake
VS
Workouts
Monday 8/21/23 @ 2:28 PM
✅
150kj
79rpm
43%
18mph
Thursday 8/24/23 @ 11:31 AM
102kj
75rpm
37%
15mph
Monday 6/12/23 @ 4:8 PM
196kj
84rpm
39%
17mph
Saturday 1/14/23 @ 12:39 PM
✅
201kj
80rpm
40%
17mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Thursday 2/20/20 @ 11:24 AM
297kj
78rpm
38%
16mph
Friday 12/31/21 @ 11:46 PM
155kj
77rpm
37%
15mph
Thursday 12/30/21 @ 1:25 PM
✅
201kj
81rpm
40%
17mph
Sunday 12/13/20 @ 11:48 PM
✅
57kj
82rpm
35%
15mph
Friday 12/25/20 @ 11:58 AM
46kj
75rpm
36%
14mph
Saturday 5/16/20 @ 4:56 PM
✅
231kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 8:59 AM
212kj
82rpm
41%
17mph
Friday 5/15/20 @ 7:8 PM
✅
236kj
92rpm
39%
18mph
Tuesday 2/25/20 @ 10:14 AM
158kj
85rpm
35%
15mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Sunday 2/2/20 @ 1:3 PM
405kj
80rpm
41%
17mph
Monday 1/6/20 @ 6:36 PM
✅
79kj
90rpm
39%
18mph
Monday 7/15/19 @ 9:48 PM
63kj
84rpm
37%
16mph
Sunday 1/6/19 @ 10:45 PM
✅
151kj
84rpm
41%
18mph
Friday 11/23/18 @ 12:34 PM
142kj
74rpm
43%
17mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
102
kj
Thursday 8/24/23
155
kj
Friday 12/31/21
212
kj
Tuesday 5/19/20
158
kj
Tuesday 2/25/20
405
kj
Sunday 2/2/20