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Shake and Bake
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
VS
angieverb
240 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 10:4 AM
113
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Tuesday 8/30/22 @ 10:7 AM
✅
470
kj
87
rpm
54
%
24
mph
Sunday 6/28/20 @ 12:21 PM
305
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/23/19 @ 1:43 PM
✅
977
kj
90
rpm
53
%
24
mph
Saturday 7/4/20 @ 12:8 PM
247
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/27/20 @ 10:5 AM
✅
766
kj
91
rpm
53
%
24
mph
Saturday 9/7/19 @ 11:59 AM
152
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 10:36 AM
✅
498
kj
99
rpm
51
%
24
mph
Saturday 2/1/20 @ 1:16 PM
304
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:44 PM
✅
994
kj
91
rpm
53
%
24
mph
Tuesday 7/2/19 @ 9:1 AM
232
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/9/19 @ 11:1 AM
✅
754
kj
92
rpm
53
%
24
mph
Sunday 9/13/20 @ 12:23 PM
324
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 11:32 AM
✅
941
kj
89
rpm
53
%
24
mph
Tuesday 9/10/19 @ 9:2 AM
46
kj
75
rpm
31
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 10:2 AM
✅
235
kj
93
rpm
51
%
24
mph
Monday 6/17/19 @ 8:59 AM
32
kj
74
rpm
31
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 9:49 AM
✅
151
kj
91
rpm
51
%
23
mph
Sunday 4/14/19 @ 11:58 AM
212
kj
82
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 9:48 AM
✅
756
kj
95
rpm
52
%
24
mph
Previous Workouts
Next Workouts
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
VS
angieverb
240 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
113
kj
Tuesday 10/11/22
✅
470
kj
Tuesday 8/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 6/28/20
✅
977
kj
Saturday 11/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 7/4/20
✅
766
kj
Friday 3/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
152
kj
Saturday 9/7/19
✅
498
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 2/1/20
✅
994
kj
Saturday 2/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Tuesday 7/2/19
✅
754
kj
Wednesday 10/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 9/13/20
✅
941
kj
Saturday 9/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Tuesday 9/10/19
✅
235
kj
Monday 9/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Monday 6/17/19
✅
151
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Sunday 4/14/19
✅
756
kj
Monday 4/15/19
Previous Workouts
Next Workouts