Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 3:58 PM
362kj
83rpm
41%
18mph
Monday 11/28/22 @ 11:48 AM
✅
488kj
81rpm
42%
18mph
Tuesday 10/17/23 @ 10:18 PM
191kj
87rpm
37%
17mph
Tuesday 2/7/23 @ 11:50 AM
✅
244kj
83rpm
36%
16mph
Tuesday 9/19/23 @ 9:56 PM
205kj
77rpm
41%
17mph
Friday 10/2/20 @ 6:52 PM
✅
275kj
78rpm
47%
19mph
Thursday 11/4/21 @ 12:36 AM
306kj
84rpm
38%
17mph
Friday 11/5/21 @ 12:18 PM
✅
463kj
82rpm
44%
19mph
Sunday 9/13/20 @ 8:50 PM
116kj
79rpm
32%
13mph
Friday 9/2/22 @ 1:44 PM
✅
308kj
79rpm
47%
20mph
Friday 6/24/22 @ 10:4 PM
426kj
76rpm
43%
17mph
Friday 6/24/22 @ 6:37 PM
✅
657kj
76rpm
50%
20mph
Saturday 8/15/20 @ 1:18 PM
422kj
85rpm
40%
17mph
Saturday 1/23/21 @ 11:6 AM
✅
524kj
85rpm
43%
19mph
Wednesday 8/25/21 @ 10:38 PM
290kj
81rpm
39%
17mph
Thursday 3/4/21 @ 11:16 AM
✅
397kj
79rpm
45%
19mph
Friday 4/30/21 @ 10:45 PM
419kj
85rpm
39%
17mph
Thursday 4/29/21 @ 10:10 AM
✅
554kj
83rpm
44%
19mph
Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
Saturday 5/9/20 @ 10:2 AM
✅
246kj
81rpm
44%
19mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
191
kj
Tuesday 10/17/23
116
kj
Sunday 9/13/20
426
kj
Friday 6/24/22
422
kj
Saturday 8/15/20
290
kj
Wednesday 8/25/21
419
kj
Friday 4/30/21