Shake and Bake
Workouts
Wednesday 8/3/22 @ 2:33 PM
✅
867kj
89rpm
58%
26mph
Wednesday 6/24/20 @ 9:38 PM
644kj
86rpm
53%
23mph
Thursday 6/29/23 @ 2:6 PM
✅
1513kj
85rpm
61%
26mph
Sunday 7/9/23 @ 2:5 PM
810kj
86rpm
46%
20mph
Wednesday 2/1/23 @ 3:19 PM
✅
851kj
87rpm
58%
25mph
Monday 6/22/20 @ 9:12 PM
682kj
89rpm
52%
23mph
Wednesday 10/27/21 @ 2:26 PM
✅
888kj
93rpm
56%
26mph
Monday 5/24/21 @ 10:19 AM
560kj
88rpm
46%
21mph
Tuesday 8/16/22 @ 2:34 PM
✅
871kj
90rpm
58%
26mph
Monday 5/3/21 @ 10:24 AM
614kj
89rpm
49%
22mph
Friday 7/15/22 @ 2:41 PM
✅
1155kj
89rpm
58%
26mph
Saturday 7/23/22 @ 2:44 PM
696kj
92rpm
45%
21mph
Wednesday 7/13/22 @ 2:33 PM
✅
874kj
90rpm
58%
26mph
Tuesday 7/19/22 @ 10:21 AM
426kj
80rpm
44%
18mph
Saturday 11/20/21 @ 11:17 AM
✅
726kj
84rpm
56%
24mph
Wednesday 12/15/21 @ 10:50 AM
540kj
90rpm
47%
21mph
Saturday 10/30/21 @ 11:22 AM
✅
1112kj
91rpm
56%
25mph
Saturday 11/6/21 @ 1:50 PM
711kj
89rpm
45%
20mph
Saturday 10/23/21 @ 11:11 AM
✅
1089kj
89rpm
57%
25mph
Sunday 10/31/21 @ 3:5 PM
834kj
91rpm
49%
22mph
Workouts
644
kj
Wednesday 6/24/20
810
kj
Sunday 7/9/23
560
kj
Monday 5/24/21
696
kj
Saturday 7/23/22
426
kj
Tuesday 7/19/22
540
kj
Wednesday 12/15/21
711
kj
Saturday 11/6/21