Shake and Bake
Workouts
Thursday 12/28/23 @ 12:46 PM
119kj
95rpm
35%
16mph
Wednesday 3/3/21 @ 9:9 PM
✅
136kj
78rpm
42%
17mph
Wednesday 11/9/22 @ 8:32 PM
✅
218kj
79rpm
43%
17mph
Thursday 11/24/22 @ 2:40 PM
205kj
82rpm
40%
17mph
Friday 8/5/22 @ 9:43 PM
205kj
80rpm
39%
17mph
Friday 8/5/22 @ 9:43 PM
✅
232kj
80rpm
42%
18mph
Tuesday 7/13/21 @ 9:54 PM
✅
54kj
86rpm
35%
16mph
Tuesday 7/6/21 @ 1:6 PM
53kj
87rpm
34%
15mph
Wednesday 5/19/21 @ 7:1 PM
✅
289kj
80rpm
40%
17mph
Friday 8/7/20 @ 2:58 PM
269kj
75rpm
40%
16mph
Sunday 5/2/21 @ 4:56 PM
192kj
85rpm
38%
16mph
Tuesday 5/4/21 @ 10:36 PM
✅
241kj
87rpm
41%
18mph
Tuesday 3/16/21 @ 10:33 PM
311kj
80rpm
41%
17mph
Sunday 3/14/21 @ 5:29 PM
✅
361kj
79rpm
44%
18mph
Saturday 4/4/20 @ 7:22 PM
✅
238kj
83rpm
42%
18mph
Saturday 11/2/19 @ 2:12 PM
213kj
83rpm
40%
17mph
Saturday 7/11/20 @ 3:59 PM
✅
145kj
86rpm
40%
17mph
Friday 5/17/19 @ 10:56 PM
97kj
81rpm
35%
15mph
Monday 6/15/20 @ 8:22 PM
✅
372kj
84rpm
43%
18mph
Monday 6/8/20 @ 10:24 AM
328kj
83rpm
41%
17mph
Workouts
119
kj
Thursday 12/28/23
205
kj
Thursday 11/24/22
269
kj
Friday 8/7/20
311
kj
Tuesday 3/16/21