Shake and Bake
Workouts
Monday 11/30/20 @ 8:46 PM
✅
535kj
88rpm
47%
21mph
Monday 11/30/20 @ 5:0 PM
378kj
83rpm
43%
18mph
Wednesday 9/2/20 @ 9:58 PM
✅
486kj
88rpm
46%
21mph
Saturday 5/9/20 @ 3:35 PM
407kj
88rpm
43%
19mph
Thursday 8/6/20 @ 10:13 PM
✅
447kj
82rpm
46%
20mph
Thursday 7/30/20 @ 3:34 PM
384kj
81rpm
44%
19mph
Friday 9/13/19 @ 6:16 PM
578kj
85rpm
44%
20mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 8:49 PM
✅
603kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 11:6 PM
✅
473kj
86rpm
46%
20mph
Tuesday 1/14/20 @ 1:21 AM
467kj
90rpm
45%
20mph
Thursday 10/3/19 @ 11:18 PM
451kj
85rpm
45%
20mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Wednesday 9/11/19 @ 1:57 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 6:15 PM
✅
314kj
90rpm
45%
20mph
Friday 10/12/18 @ 7:44 PM
425kj
85rpm
44%
19mph
Monday 2/18/19 @ 11:44 PM
✅
514kj
86rpm
48%
21mph
Thursday 4/12/18 @ 2:52 PM
450kj
86rpm
46%
20mph
Tuesday 1/15/19 @ 9:1 PM
✅
513kj
87rpm
47%
21mph
Workouts
407
kj
Saturday 5/9/20
384
kj
Thursday 7/30/20
578
kj
Friday 9/13/19
kj
Sunday 4/19/20
425
kj
Friday 10/12/18