Shake and Bake

Workouts

Wednesday 4/12/23 @ 2:1 AM
344kj
69rpm
55%
20mph
30 min 80s Ride
Cody Rigsby
Tuesday 4/4/23 @ 6:24 PM
208kj
73rpm
43%
17mph
Wednesday 8/17/22 @ 2:33 AM
381kj
63rpm
61%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 5:34 PM
212kj
67rpm
44%
16mph
Tuesday 5/24/22 @ 10:24 PM
392kj
68rpm
59%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/25/22 @ 5:54 PM
227kj
73rpm
45%
18mph
Wednesday 11/17/21 @ 4:12 AM
450kj
76rpm
58%
23mph
30 min Pop Ride: From LA
Cody Rigsby
Thursday 11/18/21 @ 3:31 PM
214kj
75rpm
43%
17mph
Wednesday 9/29/21 @ 2:19 AM
303kj
75rpm
59%
23mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 5:41 PM
150kj
75rpm
44%
18mph
Saturday 6/26/21 @ 2:48 AM
421kj
71rpm
59%
22mph
30 min Casablanca Records Ride
Cody Rigsby
Friday 6/25/21 @ 2:12 PM
233kj
74rpm
45%
18mph
Tuesday 6/1/21 @ 11:24 PM
433kj
71rpm
59%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:26 PM
198kj
73rpm
43%
17mph
Friday 3/19/21 @ 3:57 AM
290kj
73rpm
59%
22mph
20 min 90s Ride
Cody Rigsby
Thursday 3/18/21 @ 4:58 PM
154kj
77rpm
44%
18mph
Friday 9/4/20 @ 2:4 AM
311kj
68rpm
64%
23mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 6:53 PM
157kj
80rpm
43%
18mph
Thursday 6/20/19 @ 10:21 PM
326kj
65rpm
50%
17mph
45 min 80s Ride
Cody Rigsby
Wednesday 8/14/19 @ 7:41 PM
345kj
75rpm
45%
18mph

Workouts

30 min 80s Ride
Cody Rigsby
344 kj
Wednesday 4/12/23
208 kj
Tuesday 4/4/23
30 min Pop Ride
Cody Rigsby
381 kj
Wednesday 8/17/22
212 kj
Thursday 9/8/22
30 min Pop Ride
Cody Rigsby
392 kj
Tuesday 5/24/22
227 kj
Wednesday 5/25/22
30 min Pop Ride: From LA
Cody Rigsby
450 kj
Wednesday 11/17/21
214 kj
Thursday 11/18/21
20 min Groove Ride
Cody Rigsby
303 kj
Wednesday 9/29/21
150 kj
Tuesday 9/28/21
30 min Casablanca Records Ride
Cody Rigsby
421 kj
Saturday 6/26/21
233 kj
Friday 6/25/21
30 min XOXO, Cody
Cody Rigsby
433 kj
Tuesday 6/1/21
198 kj
Wednesday 6/2/21
20 min 90s Ride
Cody Rigsby
290 kj
Friday 3/19/21
154 kj
Thursday 3/18/21
20 min 80s Ride
Cody Rigsby
311 kj
Friday 9/4/20
157 kj
Friday 9/4/20
45 min 80s Ride
Cody Rigsby
326 kj
Thursday 6/20/19
345 kj
Wednesday 8/14/19