Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 1:51 PM
222kj
79rpm
42%
17mph
Wednesday 9/14/22 @ 7:24 PM
✅
282kj
81rpm
46%
19mph
Wednesday 11/25/20 @ 2:58 PM
225kj
81rpm
41%
18mph
Sunday 9/6/20 @ 5:30 PM
✅
299kj
86rpm
45%
20mph
Sunday 9/13/20 @ 5:21 PM
✅
488kj
85rpm
42%
18mph
Thursday 4/22/21 @ 11:35 AM
449kj
86rpm
40%
18mph
Tuesday 1/5/21 @ 2:57 PM
200kj
80rpm
40%
17mph
Sunday 1/3/21 @ 10:55 PM
✅
234kj
77rpm
44%
18mph
Saturday 1/2/21 @ 4:2 PM
342kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 6:32 PM
✅
470kj
79rpm
48%
19mph
Monday 11/23/20 @ 2:58 PM
478kj
79rpm
43%
18mph
Saturday 2/22/20 @ 2:33 PM
✅
632kj
87rpm
46%
20mph
Tuesday 10/22/19 @ 11:38 PM
354kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 5:14 PM
✅
462kj
82rpm
48%
20mph
Thursday 10/24/19 @ 1:26 PM
326kj
82rpm
41%
17mph
Saturday 11/23/19 @ 3:18 PM
✅
432kj
86rpm
45%
20mph
Sunday 4/21/19 @ 2:45 PM
292kj
85rpm
38%
17mph
Monday 4/22/19 @ 11:9 AM
✅
354kj
84rpm
40%
18mph
Tuesday 2/12/19 @ 2:55 PM
150kj
95rpm
38%
18mph
Sunday 11/18/18 @ 3:30 PM
✅
166kj
75rpm
46%
18mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
225
kj
Wednesday 11/25/20
449
kj
Thursday 4/22/21
200
kj
Tuesday 1/5/21
342
kj
Saturday 1/2/21
354
kj
Tuesday 10/22/19
326
kj
Thursday 10/24/19