Shake and Bake
Workouts
Saturday 3/19/22 @ 11:26 PM
485kj
82rpm
43%
18mph
Saturday 3/12/22 @ 5:37 PM
✅
657kj
84rpm
48%
21mph
Sunday 4/10/22 @ 2:0 PM
488kj
85rpm
41%
18mph
Sunday 4/10/22 @ 11:17 AM
✅
602kj
80rpm
48%
20mph
Monday 1/31/22 @ 12:38 AM
212kj
76rpm
43%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
355kj
84rpm
50%
21mph
Friday 8/13/21 @ 12:10 PM
305kj
85rpm
46%
20mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Wednesday 5/5/21 @ 12:8 PM
463kj
88rpm
44%
20mph
Thursday 12/10/20 @ 1:53 PM
✅
492kj
81rpm
49%
20mph
Saturday 1/30/21 @ 1:42 PM
604kj
83rpm
48%
21mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Sunday 5/3/20 @ 5:31 PM
276kj
94rpm
41%
19mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Saturday 8/29/20 @ 12:48 PM
618kj
89rpm
44%
20mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Tuesday 8/20/19 @ 10:0 AM
472kj
88rpm
45%
20mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Tuesday 5/8/18 @ 9:56 AM
386kj
80rpm
45%
19mph
Wednesday 1/24/18 @ 11:4 AM
✅
405kj
76rpm
48%
19mph
Workouts
485
kj
Saturday 3/19/22
488
kj
Sunday 4/10/22
305
kj
Friday 8/13/21
604
kj
Saturday 1/30/21
276
kj
Sunday 5/3/20
618
kj
Saturday 8/29/20
472
kj
Tuesday 8/20/19