Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Saturday 2/13/21 @ 2:57 PM
387kj
84rpm
43%
19mph
Monday 5/24/21 @ 9:53 PM
✅
609kj
89rpm
49%
22mph
Tuesday 11/2/21 @ 9:0 AM
333kj
89rpm
37%
17mph
Sunday 2/13/22 @ 12:44 AM
kj
rpm
%
0mph
Thursday 2/10/22 @ 3:48 PM
✅
221kj
89rpm
39%
18mph
Wednesday 8/18/21 @ 10:10 PM
✅
657kj
91rpm
50%
23mph
Friday 2/4/22 @ 10:33 PM
343kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Monday 11/9/20 @ 11:15 AM
352kj
87rpm
40%
18mph
Sunday 9/27/20 @ 5:29 PM
✅
636kj
94rpm
48%
22mph
Monday 9/28/20 @ 1:34 PM
397kj
92rpm
40%
19mph
Saturday 7/11/20 @ 4:0 PM
✅
877kj
91rpm
50%
23mph
Friday 10/4/19 @ 9:28 AM
617kj
87rpm
45%
20mph
Monday 6/22/20 @ 10:43 PM
✅
682kj
89rpm
52%
23mph
Wednesday 6/24/20 @ 9:59 AM
393kj
86rpm
43%
19mph
Sunday 10/13/19 @ 8:36 PM
✅
552kj
88rpm
48%
22mph
Wednesday 2/12/20 @ 10:37 AM
454kj
85rpm
45%
20mph
Friday 3/22/19 @ 5:33 PM
✅
747kj
83rpm
51%
22mph
Friday 3/22/19 @ 9:12 AM
427kj
83rpm
40%
17mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
VS
bikerscot
NH
10
Workouts
387
kj
Saturday 2/13/21
kj
Sunday 2/13/22
352
kj
Monday 11/9/20
454
kj
Wednesday 2/12/20
427
kj
Friday 3/22/19