Shake and Bake
Workouts
Friday 6/23/23 @ 12:38 AM
112kj
68rpm
42%
16mph
Sunday 6/11/23 @ 2:47 PM
✅
221kj
71rpm
54%
21mph
Thursday 7/7/22 @ 5:32 AM
57kj
70rpm
35%
13mph
Tuesday 7/5/22 @ 5:53 PM
✅
200kj
77rpm
56%
22mph
Tuesday 8/10/21 @ 3:29 PM
161kj
64rpm
44%
16mph
Tuesday 8/10/21 @ 3:25 PM
✅
399kj
78rpm
55%
22mph
Thursday 10/29/20 @ 10:6 PM
131kj
73rpm
37%
14mph
Monday 1/27/20 @ 4:27 PM
✅
395kj
79rpm
54%
22mph
Tuesday 9/29/20 @ 3:29 PM
127kj
72rpm
43%
16mph
Tuesday 9/29/20 @ 3:29 PM
✅
289kj
80rpm
55%
23mph
Sunday 3/15/20 @ 1:58 PM
203kj
76rpm
42%
17mph
Sunday 3/15/20 @ 1:59 PM
✅
414kj
78rpm
56%
23mph
Wednesday 10/16/19 @ 2:30 PM
180kj
70rpm
41%
15mph
Wednesday 10/16/19 @ 2:26 PM
✅
413kj
75rpm
57%
23mph
Friday 3/8/19 @ 8:59 PM
278kj
79rpm
39%
16mph
Monday 4/1/19 @ 3:8 PM
✅
618kj
75rpm
57%
23mph
Wednesday 1/2/19 @ 3:29 PM
211kj
80rpm
42%
17mph
Wednesday 1/2/19 @ 3:28 PM
✅
409kj
81rpm
54%
22mph
Wednesday 12/26/18 @ 9:4 PM
262kj
74rpm
41%
16mph
Wednesday 12/26/18 @ 4:35 PM
✅
585kj
77rpm
55%
22mph
Workouts
131
kj
Thursday 10/29/20
180
kj
Wednesday 10/16/19
278
kj
Friday 3/8/19