Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 2:36 PM
✅
905kj
89rpm
52%
23mph
Saturday 6/13/20 @ 1:59 PM
562kj
79rpm
47%
19mph
Wednesday 11/11/20 @ 7:49 PM
✅
1025kj
77rpm
61%
24mph
Sunday 11/15/20 @ 7:58 PM
613kj
76rpm
50%
20mph
Wednesday 10/27/21 @ 10:40 PM
✅
413kj
71rpm
59%
22mph
Wednesday 10/27/21 @ 5:28 PM
236kj
78rpm
44%
18mph
Friday 12/3/21 @ 7:3 PM
✅
678kj
80rpm
57%
23mph
Sunday 12/5/21 @ 7:41 PM
284kj
82rpm
38%
16mph
Monday 12/28/20 @ 10:21 PM
✅
726kj
79rpm
59%
24mph
Monday 12/28/20 @ 1:17 AM
463kj
75rpm
51%
20mph
Wednesday 12/9/20 @ 11:36 PM
✅
437kj
72rpm
59%
23mph
Sunday 8/30/20 @ 5:43 PM
265kj
85rpm
43%
19mph
Saturday 11/21/20 @ 8:7 PM
✅
815kj
83rpm
59%
25mph
Wednesday 11/25/20 @ 2:2 AM
476kj
76rpm
51%
20mph
Friday 11/13/20 @ 11:38 PM
✅
486kj
81rpm
57%
24mph
Thursday 4/9/20 @ 5:42 PM
259kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Saturday 10/19/19 @ 2:8 PM
195kj
87rpm
37%
16mph
Monday 8/19/19 @ 9:19 AM
✅
604kj
77rpm
55%
22mph
Monday 8/19/19 @ 1:2 PM
326kj
81rpm
41%
17mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
562
kj
Saturday 6/13/20
613
kj
Sunday 11/15/20
284
kj
Sunday 12/5/21
463
kj
Monday 12/28/20
265
kj
Sunday 8/30/20
476
kj
Wednesday 11/25/20
259
kj
Thursday 4/9/20
326
kj
Monday 8/19/19