Shake and Bake
Workouts
Saturday 7/16/22 @ 4:41 PM
✅
209kj
76rpm
43%
17mph
Sunday 7/17/22 @ 6:16 PM
196kj
74rpm
43%
17mph
Wednesday 1/26/22 @ 6:4 PM
222kj
80rpm
42%
18mph
Tuesday 1/25/22 @ 11:30 PM
✅
276kj
78rpm
46%
19mph
Friday 12/17/21 @ 12:58 AM
✅
246kj
81rpm
44%
18mph
Tuesday 12/14/21 @ 11:29 PM
235kj
77rpm
44%
18mph
Thursday 8/27/20 @ 2:55 PM
✅
388kj
85rpm
43%
19mph
Monday 11/9/20 @ 11:54 PM
323kj
86rpm
39%
17mph
Wednesday 7/8/20 @ 3:13 PM
✅
263kj
86rpm
43%
19mph
Wednesday 10/7/20 @ 2:54 PM
201kj
92rpm
36%
17mph
Wednesday 6/17/20 @ 3:54 PM
250kj
80rpm
45%
18mph
Tuesday 6/16/20 @ 8:7 PM
✅
267kj
77rpm
47%
19mph
Friday 6/5/20 @ 11:10 PM
✅
263kj
80rpm
45%
19mph
Wednesday 6/3/20 @ 9:58 PM
198kj
67rpm
45%
16mph
Tuesday 4/14/20 @ 3:40 PM
✅
245kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 2:18 PM
228kj
74rpm
45%
17mph
Monday 3/23/20 @ 5:40 PM
✅
251kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 10:57 PM
238kj
77rpm
45%
18mph
Sunday 6/30/19 @ 4:49 PM
✅
268kj
78rpm
47%
19mph
Saturday 6/29/19 @ 6:7 PM
223kj
73rpm
46%
17mph
Workouts
196
kj
Sunday 7/17/22
235
kj
Tuesday 12/14/21
323
kj
Monday 11/9/20
201
kj
Wednesday 10/7/20