Shake and Bake
Workouts
Sunday 2/12/23 @ 11:4 AM
✅
349kj
74rpm
44%
18mph
Wednesday 2/15/23 @ 2:0 PM
134kj
55rpm
37%
11mph
Tuesday 11/2/21 @ 9:36 PM
✅
346kj
72rpm
41%
16mph
Tuesday 5/25/21 @ 12:56 PM
234kj
75rpm
34%
14mph
Friday 9/23/22 @ 9:55 PM
✅
494kj
72rpm
45%
18mph
Saturday 9/24/22 @ 2:39 PM
284kj
70rpm
37%
14mph
Saturday 7/16/22 @ 11:38 AM
✅
214kj
66rpm
47%
17mph
Friday 7/29/22 @ 12:38 PM
142kj
62rpm
42%
14mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Thursday 8/26/21 @ 2:11 PM
201kj
66rpm
38%
14mph
Wednesday 3/31/21 @ 9:4 AM
✅
249kj
70rpm
48%
18mph
Thursday 4/1/21 @ 12:32 PM
99kj
53rpm
40%
11mph
Wednesday 3/10/21 @ 9:59 PM
✅
407kj
71rpm
49%
18mph
Monday 3/29/21 @ 1:12 PM
255kj
64rpm
43%
15mph
Sunday 1/3/21 @ 7:9 PM
✅
157kj
65rpm
48%
17mph
Monday 1/4/21 @ 1:54 PM
93kj
62rpm
41%
14mph
Monday 12/21/20 @ 3:2 PM
✅
142kj
74rpm
44%
17mph
Saturday 12/19/20 @ 3:49 PM
107kj
65rpm
41%
14mph
Monday 8/24/20 @ 9:38 PM
✅
157kj
79rpm
43%
18mph
Monday 9/21/20 @ 11:52 PM
91kj
65rpm
38%
13mph
Workouts
134
kj
Wednesday 2/15/23
142
kj
Friday 7/29/22
201
kj
Thursday 8/26/21