Shake and Bake
Workouts
Thursday 1/6/22 @ 10:35 PM
143kj
83rpm
41%
17mph
Saturday 8/6/22 @ 6:29 PM
✅
188kj
80rpm
47%
19mph
Friday 7/15/22 @ 3:58 PM
242kj
76rpm
46%
18mph
Friday 7/15/22 @ 11:55 PM
✅
329kj
74rpm
53%
21mph
Monday 4/4/22 @ 10:28 PM
165kj
81rpm
44%
18mph
Monday 4/4/22 @ 10:31 PM
✅
243kj
72rpm
56%
22mph
Saturday 3/27/21 @ 5:23 PM
301kj
87rpm
45%
20mph
Saturday 3/27/21 @ 5:26 PM
✅
469kj
73rpm
61%
24mph
Tuesday 11/24/20 @ 12:28 AM
47kj
20rpm
38%
4mph
Tuesday 11/24/20 @ 12:24 AM
✅
505kj
70rpm
64%
24mph
Monday 9/28/20 @ 11:27 PM
270kj
73rpm
49%
19mph
Monday 9/28/20 @ 11:22 PM
✅
452kj
69rpm
63%
23mph
Friday 9/18/20 @ 5:15 PM
284kj
73rpm
50%
19mph
Friday 9/18/20 @ 9:30 PM
✅
455kj
57rpm
72%
23mph
Friday 8/14/20 @ 4:42 PM
49kj
86rpm
33%
15mph
Thursday 10/31/19 @ 2:15 AM
✅
74kj
84rpm
41%
18mph
Wednesday 7/8/20 @ 11:30 PM
162kj
69rpm
39%
14mph
Thursday 4/16/20 @ 9:59 AM
✅
420kj
72rpm
59%
23mph
Saturday 3/28/20 @ 1:53 PM
268kj
74rpm
49%
19mph
Saturday 3/28/20 @ 1:56 PM
✅
432kj
69rpm
63%
23mph
Workouts
301
kj
Saturday 3/27/21