Shake and Bake
Workouts
Thursday 6/22/23 @ 10:26 AM
✅
140kj
81rpm
41%
17mph
Thursday 1/6/22 @ 7:55 PM
19kj
76rpm
40%
16mph
Friday 2/10/23 @ 5:59 PM
✅
149kj
78rpm
43%
18mph
Saturday 12/5/20 @ 7:18 PM
146kj
75rpm
44%
17mph
Thursday 8/18/22 @ 10:14 PM
171kj
82rpm
45%
19mph
Tuesday 8/23/22 @ 10:52 PM
✅
230kj
83rpm
49%
21mph
Tuesday 12/1/20 @ 1:7 AM
76kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 1:13 AM
✅
81kj
87rpm
41%
18mph
Saturday 7/3/21 @ 3:29 PM
243kj
71rpm
48%
18mph
Monday 7/5/21 @ 7:43 PM
✅
305kj
56rpm
59%
19mph
Saturday 6/12/21 @ 5:28 PM
175kj
68rpm
51%
19mph
Saturday 6/12/21 @ 5:28 PM
✅
224kj
62rpm
59%
21mph
Tuesday 3/2/21 @ 12:24 AM
✅
290kj
76rpm
50%
20mph
Wednesday 3/24/21 @ 4:48 PM
274kj
66rpm
51%
18mph
Tuesday 2/9/21 @ 12:22 AM
458kj
71rpm
53%
20mph
Tuesday 2/9/21 @ 12:27 AM
✅
500kj
57rpm
61%
20mph
Thursday 2/4/21 @ 8:45 PM
184kj
77rpm
48%
19mph
Saturday 1/23/21 @ 7:4 PM
✅
220kj
60rpm
60%
20mph
Wednesday 7/22/20 @ 11:27 PM
✅
438kj
71rpm
52%
20mph
Saturday 7/25/20 @ 11:48 PM
416kj
70rpm
51%
19mph
Workouts
175
kj
Saturday 6/12/21
458
kj
Tuesday 2/9/21