Shake and Bake
Workouts
Tuesday 8/29/23 @ 10:16 AM
299kj
74rpm
42%
17mph
Saturday 2/22/20 @ 2:57 PM
✅
448kj
68rpm
54%
20mph
Thursday 6/22/23 @ 10:26 AM
140kj
81rpm
41%
17mph
Thursday 10/28/21 @ 11:2 PM
✅
174kj
59rpm
63%
19mph
Saturday 7/3/21 @ 3:29 PM
✅
243kj
71rpm
48%
18mph
Thursday 12/30/21 @ 5:47 AM
kj
rpm
%
0mph
Saturday 6/12/21 @ 5:28 PM
✅
175kj
68rpm
51%
19mph
Saturday 6/12/21 @ 5:30 PM
102kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 12:24 AM
290kj
76rpm
50%
20mph
Tuesday 3/2/21 @ 12:25 AM
✅
323kj
69rpm
57%
20mph
Tuesday 2/9/21 @ 12:22 AM
458kj
71rpm
53%
20mph
Tuesday 2/9/21 @ 12:26 AM
✅
500kj
70rpm
58%
21mph
Thursday 2/4/21 @ 8:45 PM
184kj
77rpm
48%
19mph
Saturday 1/23/21 @ 7:1 PM
✅
207kj
61rpm
62%
20mph
Tuesday 12/1/20 @ 1:7 AM
76kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 1:14 AM
✅
79kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 11:27 PM
438kj
71rpm
52%
20mph
Wednesday 7/22/20 @ 11:24 PM
✅
454kj
66rpm
57%
20mph
Saturday 3/21/20 @ 2:29 PM
365kj
74rpm
47%
18mph
Saturday 3/21/20 @ 2:24 PM
✅
471kj
65rpm
57%
20mph
Workouts
102
kj
Saturday 6/12/21
458
kj
Tuesday 2/9/21