Shake and Bake
Workouts
Tuesday 4/28/20 @ 12:39 AM
472kj
82rpm
48%
20mph
Thursday 6/25/20 @ 10:35 AM
✅
487kj
77rpm
51%
20mph
Saturday 11/7/20 @ 3:4 AM
474kj
83rpm
48%
20mph
Wednesday 11/18/20 @ 12:23 PM
✅
491kj
79rpm
50%
20mph
Sunday 10/20/19 @ 1:41 AM
445kj
84rpm
48%
21mph
Tuesday 10/29/19 @ 11:4 AM
✅
494kj
80rpm
49%
20mph
Saturday 9/5/20 @ 2:25 AM
463kj
83rpm
47%
20mph
Monday 11/9/20 @ 11:37 AM
✅
487kj
76rpm
50%
20mph
Monday 2/17/20 @ 3:36 AM
467kj
80rpm
48%
20mph
Thursday 8/27/20 @ 12:39 PM
✅
520kj
82rpm
49%
21mph
Saturday 4/13/19 @ 4:43 PM
666kj
80rpm
50%
21mph
Sunday 10/6/19 @ 11:45 AM
✅
710kj
81rpm
50%
21mph
Thursday 10/4/18 @ 4:13 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 11:36 AM
✅
477kj
79rpm
49%
20mph
Saturday 8/25/18 @ 4:41 PM
640kj
85rpm
47%
20mph
Thursday 3/21/19 @ 11:20 AM
✅
652kj
76rpm
51%
20mph
Thursday 11/29/18 @ 7:38 AM
✅
477kj
87rpm
47%
20mph
Wednesday 11/28/18 @ 12:17 PM
466kj
81rpm
48%
20mph
Tuesday 8/7/18 @ 5:29 AM
452kj
80rpm
48%
20mph
Tuesday 8/7/18 @ 7:45 PM
✅
491kj
74rpm
52%
20mph
Workouts
472
kj
Tuesday 4/28/20
474
kj
Saturday 11/7/20
445
kj
Sunday 10/20/19
463
kj
Saturday 9/5/20
467
kj
Monday 2/17/20
kj
Thursday 10/4/18
640
kj
Saturday 8/25/18
466
kj
Wednesday 11/28/18