Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 9:36 PM
147kj
72rpm
38%
15mph
Wednesday 3/29/23 @ 11:53 AM
✅
349kj
92rpm
45%
21mph
Friday 3/10/23 @ 2:53 PM
38kj
78rpm
32%
13mph
Sunday 3/5/23 @ 2:47 PM
✅
103kj
88rpm
44%
20mph
Thursday 1/13/22 @ 12:44 PM
51kj
81rpm
36%
15mph
Thursday 1/20/22 @ 12:47 AM
✅
111kj
88rpm
47%
21mph
Saturday 1/15/22 @ 2:5 PM
168kj
83rpm
44%
18mph
Tuesday 12/21/21 @ 12:59 PM
✅
234kj
98rpm
44%
21mph
Sunday 11/7/21 @ 12:43 PM
174kj
83rpm
37%
16mph
Sunday 10/31/21 @ 11:59 PM
✅
322kj
101rpm
41%
21mph
Monday 7/12/21 @ 10:40 PM
368kj
84rpm
43%
18mph
Friday 7/2/21 @ 11:14 AM
✅
502kj
103rpm
40%
21mph
Tuesday 4/13/21 @ 11:26 PM
118kj
85rpm
41%
18mph
Sunday 5/16/21 @ 3:40 PM
✅
152kj
111rpm
38%
20mph
Sunday 2/21/21 @ 1:6 PM
501kj
80rpm
44%
18mph
Sunday 2/21/21 @ 2:36 PM
✅
607kj
92rpm
43%
20mph
Friday 12/18/20 @ 12:24 AM
149kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 1:27 PM
✅
176kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 12:17 PM
✅
244kj
80rpm
44%
18mph
Wednesday 11/11/20 @ 1:16 PM
211kj
78rpm
43%
17mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
211
kj
Wednesday 11/11/20