Shake and Bake
Workouts
Sunday 10/10/21 @ 3:9 PM
✅
60kj
85rpm
40%
16mph
Tuesday 10/12/21 @ 12:48 PM
26kj
79rpm
26%
11mph
Thursday 5/27/21 @ 9:45 AM
✅
511kj
87rpm
41%
18mph
Wednesday 5/26/21 @ 7:42 PM
408kj
82rpm
39%
17mph
Sunday 4/25/21 @ 1:27 PM
✅
421kj
77rpm
48%
19mph
Sunday 4/25/21 @ 1:29 PM
286kj
75rpm
42%
16mph
Tuesday 4/20/21 @ 3:8 PM
✅
347kj
84rpm
41%
18mph
Monday 4/19/21 @ 8:16 PM
279kj
79rpm
39%
16mph
Thursday 1/21/21 @ 2:2 PM
✅
162kj
79rpm
48%
18mph
Tuesday 1/26/21 @ 9:35 PM
91kj
65rpm
41%
14mph
Sunday 10/18/20 @ 1:28 PM
✅
329kj
72rpm
45%
17mph
Sunday 10/18/20 @ 1:27 PM
320kj
73rpm
45%
17mph
Sunday 7/26/20 @ 1:22 PM
✅
259kj
74rpm
47%
18mph
Sunday 7/26/20 @ 1:22 PM
239kj
80rpm
44%
18mph
Friday 4/17/20 @ 12:58 PM
✅
143kj
73rpm
44%
17mph
Wednesday 5/13/20 @ 11:37 AM
90kj
62rpm
42%
14mph
Sunday 1/5/20 @ 1:53 PM
247kj
70rpm
40%
15mph
Sunday 1/5/20 @ 1:56 PM
✅
287kj
77rpm
41%
16mph
Tuesday 9/10/19 @ 11:26 AM
172kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 1:26 PM
✅
207kj
79rpm
41%
17mph
Workouts
279
kj
Monday 4/19/21