Shake and Bake
Workouts
Sunday 6/25/23 @ 2:6 PM
0kj
0rpm
25%
0mph
Sunday 6/25/23 @ 1:59 PM
✅
653kj
85rpm
53%
23mph
Sunday 10/9/22 @ 1:43 PM
345kj
75rpm
45%
18mph
Wednesday 10/12/22 @ 1:53 PM
✅
627kj
82rpm
53%
22mph
Tuesday 12/27/22 @ 2:22 PM
109kj
83rpm
39%
15mph
Saturday 10/29/22 @ 2:19 PM
✅
272kj
84rpm
52%
22mph
Sunday 5/22/22 @ 1:28 PM
289kj
76rpm
41%
16mph
Sunday 5/22/22 @ 1:28 PM
✅
630kj
83rpm
54%
23mph
Thursday 1/13/22 @ 11:31 AM
73kj
85rpm
36%
15mph
Thursday 12/23/21 @ 10:44 PM
✅
200kj
83rpm
53%
22mph
Thursday 9/9/21 @ 10:0 AM
249kj
71rpm
40%
15mph
Sunday 9/5/21 @ 1:28 PM
✅
568kj
83rpm
52%
22mph
Thursday 7/15/21 @ 10:24 AM
111kj
81rpm
42%
18mph
Wednesday 7/7/21 @ 8:22 PM
✅
190kj
87rpm
50%
22mph
Tuesday 9/8/20 @ 4:19 PM
251kj
73rpm
48%
18mph
Monday 9/14/20 @ 6:5 PM
✅
309kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:56 AM
256kj
74rpm
48%
18mph
Sunday 8/9/20 @ 9:42 PM
✅
356kj
88rpm
48%
21mph
Monday 5/4/20 @ 1:30 PM
204kj
78rpm
42%
17mph
Monday 5/4/20 @ 1:28 PM
✅
326kj
87rpm
46%
20mph
Workouts
345
kj
Sunday 10/9/22