Shake and Bake
VS
Workouts
Monday 10/16/23 @ 10:7 PM
291kj
86rpm
37%
16mph
Friday 10/13/23 @ 2:43 PM
✅
348kj
85rpm
41%
18mph
Saturday 2/4/23 @ 5:46 PM
491kj
83rpm
38%
17mph
Saturday 2/4/23 @ 1:32 PM
✅
507kj
88rpm
37%
17mph
Sunday 10/9/22 @ 9:8 PM
401kj
83rpm
35%
16mph
Saturday 10/8/22 @ 11:58 AM
✅
503kj
90rpm
40%
18mph
Tuesday 5/19/20 @ 10:3 AM
333kj
74rpm
38%
15mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Monday 10/11/21 @ 3:24 PM
107kj
79rpm
36%
15mph
Sunday 10/10/21 @ 2:41 PM
✅
117kj
88rpm
38%
16mph
Sunday 1/17/21 @ 2:31 PM
400kj
71rpm
48%
17mph
Monday 8/30/21 @ 11:5 PM
✅
473kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 1:28 AM
171kj
81rpm
42%
16mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Friday 1/24/20 @ 10:40 AM
236kj
81rpm
36%
15mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 1/21/19 @ 2:44 PM
353kj
87rpm
36%
16mph
Saturday 1/19/19 @ 3:42 PM
✅
393kj
85rpm
39%
17mph
Monday 9/3/18 @ 11:31 AM
354kj
76rpm
39%
16mph
Saturday 9/1/18 @ 4:42 PM
✅
392kj
82rpm
39%
17mph
armyofonekidney
Paradise
25
VS
anniebeas
Boston #RogueAF4Ever
276
🔥
Workouts
491
kj
Saturday 2/4/23
333
kj
Tuesday 5/19/20
107
kj
Monday 10/11/21
171
kj
Wednesday 2/10/21
236
kj
Friday 1/24/20
353
kj
Monday 1/21/19