Shake and Bake
VS
Workouts
Friday 10/28/22 @ 10:24 AM
✅
259kj
80rpm
44%
19mph
Wednesday 9/20/23 @ 10:17 AM
159kj
84rpm
37%
15mph
Monday 4/24/23 @ 8:59 AM
✅
349kj
81rpm
43%
18mph
Wednesday 10/12/22 @ 10:16 AM
281kj
84rpm
38%
17mph
Friday 1/20/23 @ 12:47 PM
✅
244kj
83rpm
42%
18mph
Tuesday 2/21/23 @ 11:25 AM
200kj
90rpm
36%
17mph
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Tuesday 8/20/19 @ 10:21 AM
249kj
81rpm
37%
16mph
Thursday 2/10/22 @ 10:46 AM
✅
382kj
87rpm
42%
19mph
Friday 4/8/22 @ 10:22 AM
307kj
86rpm
38%
17mph
Saturday 10/16/21 @ 11:13 AM
✅
127kj
84rpm
43%
18mph
Saturday 11/20/21 @ 2:27 PM
108kj
86rpm
39%
17mph
Sunday 11/17/19 @ 12:40 PM
✅
509kj
83rpm
44%
19mph
Thursday 11/14/19 @ 11:3 AM
341kj
83rpm
37%
16mph
Sunday 4/12/20 @ 4:13 PM
✅
220kj
92rpm
38%
18mph
Sunday 12/29/19 @ 11:37 AM
151kj
97rpm
31%
15mph
Sunday 6/7/20 @ 7:57 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:45 PM
✅
167kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 9:57 AM
✅
238kj
86rpm
41%
18mph
Saturday 5/30/20 @ 2:17 PM
214kj
87rpm
39%
17mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
159
kj
Wednesday 9/20/23
281
kj
Wednesday 10/12/22
200
kj
Tuesday 2/21/23
249
kj
Tuesday 8/20/19
307
kj
Friday 4/8/22
341
kj
Thursday 11/14/19
151
kj
Sunday 12/29/19
214
kj
Saturday 5/30/20