Shake and Bake
Workouts
Tuesday 10/4/22 @ 11:4 PM
✅
210kj
75rpm
43%
17mph
Tuesday 10/11/22 @ 3:59 PM
156kj
76rpm
37%
15mph
Thursday 6/9/22 @ 10:27 PM
✅
202kj
80rpm
41%
17mph
Thursday 6/16/22 @ 3:59 PM
155kj
76rpm
38%
15mph
Wednesday 7/7/21 @ 12:23 PM
✅
59kj
81rpm
38%
16mph
Sunday 8/23/20 @ 6:38 PM
50kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 10:33 PM
✅
145kj
79rpm
43%
17mph
Wednesday 4/21/21 @ 6:36 PM
106kj
80rpm
37%
15mph
Sunday 9/1/19 @ 8:30 PM
✅
306kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 4:6 PM
278kj
83rpm
38%
16mph
Sunday 12/6/20 @ 6:30 PM
385kj
82rpm
39%
17mph
Monday 12/14/20 @ 6:40 PM
✅
420kj
82rpm
40%
17mph
Monday 12/23/19 @ 4:1 PM
✅
204kj
79rpm
41%
17mph
Saturday 12/5/20 @ 10:6 PM
141kj
70rpm
38%
14mph
Tuesday 9/22/20 @ 12:42 AM
✅
127kj
81rpm
39%
16mph
Monday 9/21/20 @ 4:33 PM
117kj
85rpm
36%
16mph
Thursday 3/12/20 @ 10:56 PM
44kj
79rpm
34%
14mph
Sunday 9/20/20 @ 6:34 PM
✅
55kj
83rpm
36%
15mph
Friday 8/7/20 @ 1:27 PM
41kj
85rpm
31%
14mph
Thursday 7/30/20 @ 7:17 PM
✅
50kj
82rpm
35%
15mph
Workouts
278
kj
Wednesday 12/30/20
385
kj
Sunday 12/6/20