Shake and Bake
Workouts
Wednesday 7/7/21 @ 12:23 PM
59kj
81rpm
38%
16mph
Wednesday 6/2/21 @ 9:56 PM
✅
69kj
79rpm
41%
17mph
Wednesday 11/20/19 @ 11:27 PM
288kj
79rpm
40%
17mph
Thursday 10/22/20 @ 10:54 PM
✅
365kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 4:1 PM
✅
60kj
79rpm
39%
16mph
Tuesday 3/17/20 @ 10:27 PM
58kj
82rpm
38%
16mph
Sunday 5/17/20 @ 2:31 PM
202kj
75rpm
42%
17mph
Wednesday 5/22/19 @ 10:17 PM
✅
238kj
73rpm
48%
18mph
Wednesday 6/5/19 @ 2:23 PM
157kj
83rpm
43%
18mph
Wednesday 6/5/19 @ 6:39 PM
✅
176kj
80rpm
46%
19mph
Wednesday 10/31/18 @ 11:7 PM
147kj
74rpm
38%
15mph
Tuesday 10/30/18 @ 11:9 PM
✅
228kj
76rpm
45%
18mph
Thursday 4/26/18 @ 10:23 PM
350kj
71rpm
48%
18mph
Saturday 4/28/18 @ 8:53 PM
✅
394kj
78rpm
46%
19mph
Monday 2/19/18 @ 10:57 AM
185kj
75rpm
42%
16mph
Thursday 2/22/18 @ 12:30 AM
✅
242kj
76rpm
46%
18mph
Wednesday 12/13/17 @ 12:3 AM
238kj
73rpm
40%
15mph
Wednesday 12/13/17 @ 10:48 PM
✅
355kj
73rpm
46%
18mph
Wednesday 10/25/17 @ 9:44 PM
287kj
82rpm
39%
16mph
Tuesday 10/24/17 @ 11:54 AM
✅
329kj
75rpm
44%
17mph
Workouts
59
kj
Wednesday 7/7/21
288
kj
Wednesday 11/20/19