Shake and Bake
Workouts
Sunday 3/12/23 @ 4:16 PM
139kj
84rpm
32%
14mph
Sunday 11/19/23 @ 12:42 AM
✅
206kj
85rpm
39%
17mph
Thursday 10/19/23 @ 12:46 PM
✅
125kj
86rpm
30%
14mph
Tuesday 10/17/23 @ 3:37 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 2:23 AM
129kj
87rpm
31%
14mph
Friday 6/12/20 @ 10:39 PM
✅
213kj
91rpm
38%
17mph
Friday 5/7/21 @ 9:52 PM
238kj
83rpm
35%
15mph
Thursday 2/4/21 @ 5:25 PM
✅
380kj
79rpm
44%
18mph
Friday 10/22/21 @ 10:6 PM
189kj
79rpm
34%
14mph
Wednesday 10/20/21 @ 7:6 PM
✅
282kj
79rpm
40%
17mph
Thursday 12/3/20 @ 1:25 PM
200kj
87rpm
31%
14mph
Wednesday 3/3/21 @ 4:3 PM
✅
369kj
78rpm
43%
18mph
Sunday 10/4/20 @ 7:53 PM
159kj
85rpm
35%
15mph
Friday 4/3/20 @ 11:1 PM
✅
240kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 1:54 PM
328kj
87rpm
35%
16mph
Friday 9/25/20 @ 4:0 PM
✅
449kj
76rpm
43%
18mph
Wednesday 8/26/20 @ 7:32 PM
326kj
81rpm
37%
15mph
Monday 3/2/20 @ 5:14 PM
✅
479kj
78rpm
44%
18mph
Wednesday 8/21/19 @ 2:42 PM
201kj
83rpm
33%
14mph
Tuesday 8/20/19 @ 3:48 PM
✅
370kj
76rpm
46%
18mph
Workouts
139
kj
Sunday 3/12/23
kj
Tuesday 10/17/23
129
kj
Tuesday 7/28/20
189
kj
Friday 10/22/21
159
kj
Sunday 10/4/20
328
kj
Wednesday 9/23/20
326
kj
Wednesday 8/26/20
201
kj
Wednesday 8/21/19